Celtnet Central African Republic Recipesand Cookery, Home Page





Welcome to the Celtnet Recipes section for recipes from the Central African country of Central African Republic. Here you will find all the recipes from Central African Republic on this site all gathered into one place. I have attempted to gather together here as many Central African Republic recipes as possible. The current collection represents the largest gathering of Central African Republic recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Central African Republic given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to make a vailable a number of ancient texts (particularly those relating to recipes) available for free on this site.

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Central African Republic and its Cuisine

Central African Republic, officually: République Centrafricaine; Ködörösêse tî Bêafrîka; Central African Republic is a landlocked Central African country. Its capital is Bangui and the Central African Republic gained independence from France on August 13th 1960. The nation is divided into over 80 ethnic groups, each having its own language. The largest ethnic groups are the Baya 33%, Banda 27%, Mandjia 13%, Sara 10%, Mboum 7%, M'Baka 4%, and Yakoma 4%, with 2% others, including Europeans. Religiously, about 35% of the population follows indigenous beliefs, 25% is Protestant, 25% is Roman Catholic, and 15% is Muslim.

Being isolated the Central African Republic has long been outside the influence of Western cookery, though some important imports from the New World into Africa, such as cassava, peanuts and chillies have become an important part of the diet. Today, Central African cuisine is considered to be quite a unique cuisine, presenting a large variety of exotic dishes. Plantains and cassava provide the most important carbohydrate sources for the diet. Fufu made from fermented cassava root is the most important part of many peoples' diet. Bushmeat and river fish are important ingredients in the diet and these are of ten presented in tomato and/or peanut sauces that are often flavoured with chillies and native greens. Cassava greens are also a very important constituent of the diet.



The alphabetical list of recipes from Central African Republic follows (limited to 100 recipes per page). There are 6 recipes in total:


Page 1 of 1



Beef and Mushrooms in Peanut Sauce
     Origin: Central African Republic
Fulani Boullie
     Origin: Central African Republic
Spinach Stew
     Origin: Central African Republic
Chichinga
(Skewered Goat)
     Origin: Central African Republic
Kanda ti Nyma
     Origin: Central African Republic
Vegetable Leaves and Yams
     Origin: Central African Republic

Page 1 of 1



Couldn't find what you were looking for? Search the web:




The image above shows the entire continent of Africa with Central Africa picked out in red. Central Africa is formed from nine states: 1: Angola; 2: Cameroon; 3: Central African Republic; 4: Chad; 5: Democratic Republic of the Congo; 6: Republic of the Congo; 7: Equatorial Guinea; 8: Gabon; 9: Sāo Tomé and Principe.

This list of Central African Republic recipes is brought to you by the One Milion People Campaign pthat seeks to make a range of ancient cookery texts freely avaialble on the web. Please take a few minutes to help support this site (all donations are made securely via PayPal):

Solution Graphics

How to Bake Without an Oven

By gwydion | Published 2008-08-21 19:05:07 | 2008 Recipes and Cookery Articles |

Recipe Information: 115

When thinking of cakes, everyone automatically imagines a recipe for baking. Yet, for hundreds of years before ovens became ubiquitous cakes were being steamed rather than baked. Here you will find a recipe for a classic steamed cake that you can prepare anywhere, even on the barbecue or whilst camping. Wow your friends by giving them a freshly-steamed cake the next time you go camping.

K Cups Are Convenient And Fast

By Jenny Tompsona | Published 2011-12-03 12:49:47 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

The use of k cups makes brewing coffee fast and easy. Learn more about k cups.

The Recipes of Ghana

By gwydion | Published 2008-04-28 21:20:37 | 2008 Recipes and Cookery Articles |

Recipe Information: 5

Ghana is one of the most fertile and productive of West African countries. It is also the inheritor nation of the Ga and Ashanti poeples, ancient rulers of West Africa. The cuisines of Ghana are diverse and characterized by he use of chillies, native spices and boiled eggs in the cooking. Here you will find two typical Ghanaian recipes.

Methods Of Preparing Tea

By Jenny Tompsona | Published 2011-12-01 02:40:35 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

Different cultures have various methods used for tea preparation. Learn more about them.

The Recipes of Liberia

By gwydion | Published 2008-08-11 11:59:42 | 2008 Recipes and Cookery Articles |

Recipe Information: 35

Liberia is a West African country formed by freed slaves. It is one of only two African countries never to have come under European rule. Liberia is also one of the few African countries with a tradition of baking. Sitting alongside these are ingredients sourced directly from the rainforest.

Making a Home-made Hot Smoker

By gwydion | Published 2009-09-20 21:40:59 | 2009 Recipes and Cookery Articles |

Recipe Information: 115

A hot smoker is a method of cooking food, particularly fish, in a mixture of steam and wood chip or sawdust smoke. This article tells you how to make a very cheap home-made smoker from standard kitchen components, as well as telling you how to cook with it.

Cooking with Hazelnuts - Hazelnut-based Recipes

By gwydion | Published 2008-10-15 18:38:04 | 2008 Recipes and Cookery Articles |

Recipe Information: 56

Hazelnuts are an important part of the Autumn's bounty and humans have been collecting and harvesting them for many thousands of years. Today, however, we tend to use them only as nuts and do not cook with them. To re-dress the balance, here is an introduction to hazelnuts along with some hazelnut-based recipes for you to try at home.

The Traditional Cooking of England

By gwydion | Published 2008-06-22 13:58:47 | 2008 Recipes and Cookery Articles |

Recipe Information: 35

Much of what we know, historically, about English cookery originates from the grand houses, as only these recipes were written down in recipes. The food of the 'common man' had to rely on oral tradition to be transmitted through the ages. As a result we know far more about the cookery of the grand houses than the cookery of the common man. This all changed in the Victorian ear with the rise of the middle classes and the adoption of recipes, spices and cookery methods from elsewhere in the world.

K Cups Are Available In Many Flavors

By Jenny Tompsona | Published 2011-12-13 05:52:32 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

K cups make brewing coffee easy. Learn more about k cups and Keurig coffee makers.

10 Types of Chocolate Bark: Homemade Gifts for Christmas

By Rick Quatraro | Published 2011-12-13 15:50:53 | 2011 Recipes and Cookery Articles |

Recipe Information: 5

Learn how to make dark chocolate peanut bark and 10 different variations of chocolate bark for homemade gifts for the holidays. Easy to make, more fun to eat.


Advice Articles



Build a REAL business you can be proud of

Want to know more?


1. Take the tour
2. See the results
3. See the Proof
4. Take the Video Tour

Want to learn more? Talk to a real (and successful) SBI owner