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The Gambia, officially: the Republic of The Gambia is the smallest country on the African mainland and is bordered on three sides by Sénégal. On 18 February 1965 The Gambia became independent from the British Empire and it became a republic in 1970. Banjul is its capital and Serrekunda the largest city. A wide variety of ethnic groups live in The Gambia with a minimum of intertribal friction, each preserving its own language and traditions. The Mandinka tribe is the largest, followed by the Fula, Wolof, Jola, and Serahule. The approximately 3,500 non-African residents include Europeans and families of Lebanese origin (roughly 0.23% of the total population). Muslims constitute more than 90% of the population. Christians of different denominations account for most of the remainder. Gambians officially observe the holidays of both religions and practice religious tolerance. Gambia's cuisine is an admixture of Native, Arabic, Portugese and British influences. Fufu is the country's staple and it is a major local producer of cassava flour. Much of Gambian cuisine also reflects similarities with Senegalese cookery as the populations of the two countries are very similar. |
The alphabetical list of recipes from The Gambia follows (limited to 100 recipes per page). There are 18 recipes in total:
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Recipe Information: 35
There are plenty of smoked salmon recipes that you can try. The smokey flavor and its flaky pink meat can be made toppings for cold salad or it can be a replacement for bacon bits for carbonara.
Recipe Information: 114
Everything you need to know about coffee makers.
Recipe Information: 115
With Autumn approaching, the mind naturally turns to how best to preserve the season's glut of fruit for the coming winter. One of the best preservation methods is to turn the fruit into jams and jellies, which will last you through the winter and well into the following spring. Here you will learn the secrets of making perfect jams and jellies with grape jam being used as an example.
Recipe Information: 56
There has been much discussion amongst coffee lovers regarding the pros and cons of organic and inorganic coffee. There is actually one main aspect that sets the two apart. Organic coffee is made naturally, which limits environmental pollution. Those who make organic coffee stick to strict guidelines in order to bring you the highest quality cup of coffee.
Recipe Information: 114
K cups make brewing coffee easy. Learn more about k cups and Keurig coffee makers.
Recipe Information: 114
There are so many people who are trying to shop for the best pressure cooker on sale. A lot of people feel that they need this device in their home because it is practical and easy to use.
Recipe Information: 35
Senegal was formerly the capital of French West Africa and the French influence remains strong in the country, not least in the cooking. French cooking techniques and European vegetables mix with rice, fish and hot chillies to yield a cuisine that is vibrant exciting and above all tasty. Try out two classic Senegalese dishes for yourselves here.
Recipe Information: 35
Barbecuing, or cooking meat directly above a flame, is a very traditional cooking method and probably represents humanity's oldest cooking technique. There is nothing like a summer outdoor barbecue and here you will find recipes for a classic kebab and sticky ribs both designed to make the most out of barbecuing.
Recipe Information: 113
Easy to opening and closing of bags is facilitated by the profile of zipper.
Recipe Information: 113
Brownies make a great yummy treat!. The chocolatey snack has been around for over 100 years and there are a lot of rumours surrounding the history of the brownie.
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