![]() | ![]() |
You can also browse recipes from the following other African Regions:
| North Africa | West Africa | Central Africa | East Africa | Southern Africa |
Ghana; officially: The Republic of Ghana whose name means 'The Warrior King' It was inhabited in pre-colonial times by a number of ancient kingdoms, including the Ga Adangbes on the eastern coast, inland Empire of Ashanti and various Fante states along the coast and inland. Trade with European states flourished after contact with the Portuguese in the 15th century, and the British established a crown colony, Gold Coast, in 1874. The country achieved independence in 1957. The country's major ethnic groups are the Akan 49%, Moshi-Dagomba 16%, Ewe 13%, Ga 8%. European and other: 0.2% with the main religions: Christian 63%, Animism 21% and Muslim 16%. The main languages are English (official), along with various African languages (including Akan, Moshi-Dagomba, Ewe, Nzema, Dagaare, Gonja, Frafra, Hausa,Dangme and Ga). Ghana is agriculturally a very productive country and is the world's third largest producer of cocoa. Fishing is also a major part of the economy and many Ghanaian dishes are based on fish. Local plants such as bananas, avocados, grapefruits, mangos, papayas, coconut and plantains are also highly prized and used in the country's cuisines. Chillies are also an important component of Ghanaian cuisine and provides significant vitamin C in the diet. |
The alphabetical list of recipes from Ghana follows (limited to 100 recipes per page). There are 43 recipes in total:
| Abenkwan (Palm Oil Soup) Origin: Ghana | Fante Kotokyim (Crab Meat Sauce) Origin: Ghana | Nkatenkwan (Ghanaian Peanut Soup) Origin: Ghana |
| Accra Banana Peanut Cake Origin: Ghana | Fante Mbire Flowee (Beef and Mushroom Soup) Origin: Ghana | Nkrakra (Beef and Vegetable Stew) Origin: Ghana |
| Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Gari Biscuits Origin: Ghana | Palaver Chicken Origin: Ghana |
| Akotonshi (Ghanaian Stuffed Crabs) Origin: Ghana | Gari Foto (Savoury Gari with Eggs) Origin: Ghana | Pineapple Spice Drink Origin: Ghana |
| Ashanti Chicken Origin: Ghana | Ghanaian Fresh Fish Stew Origin: Ghana | Red-Red Origin: Ghana |
| Avocado and Crab Origin: Ghana | Ghanaian Jollof Rice Origin: Ghana | Shitor Din Origin: Ghana |
| Avocado with Smoked Fish Origin: Ghana | Ghanaian Jollof Rice II (Ghanaian Jollof Rice) Origin: Ghana | Shrimp with Red Sauce Origin: Ghana |
| Banku Origin: Ghana | Ghanaian Papaya Bread Origin: Ghana | Smoked Fish Stew Origin: Ghana |
| Banku II Origin: Ghana | Jollof Rice with Chicken, Beef, and Ham Origin: Ghana | Steamed Black-eyed Bean Dumplings Origin: Ghana |
| Braised Chicken with Chillies Origin: Ghana | Kelewele (Hot Plantain Chips) Origin: Ghana | Tatale (Plantain Cakes) Origin: Ghana |
| Coconut Rice with Pork Origin: Ghana | Kenkey Origin: Ghana | Terrine of Black-eyed Beans Origin: Ghana |
| Coconut Soup Origin: Ghana | Kontomire Stew (Coco Yam Leaf Stew) Origin: Ghana | Tomato and Okra with Sliced Eggs Origin: Ghana |
| Cowpea Stew Origin: Ghana | Kpakpo Shito (Fresh Shitor) Origin: Ghana | Waakye Origin: Ghana |
| Curried Rice with Beef Origin: Ghana | Kubecake Origin: Ghana | |
| Dark Chilli Sambal Origin: Ghana | Light Chicken Soup Origin: Ghana |
Couldn't find what you were looking for? Search the web:
One Million People CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices ebook or The Recipes of Africa eBook as a gift for your donation! |
|
|
Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.
Pizzas have become a staple of modern cooking and a staple of fast food. The known history of pizzas stretch back over 2000 years, from topped flatbreads depicted in Pompeii to the first 'true' Neapolitan pizzas of the 1890s to the sweet pizzas of the 1980s. Here the recipes for a classic savoury pizza crust and a modern sweet pizza crust are presented. Once you can create a pizza crust to perfection then the remainder of the pizza is easy!
Chilli recipes to blow your brains out... Here are three recipes from India and Africa, incorporating the world's hottest chillies. Each could claim itself to be... The world's hottest chilli dish...
The thought of a cold or chilled soup sends shivers up the spines of many diners. After all, soups are meant to be hot aren't they. But, just as a good hot soup can warm you up on a cold winter's day a chilled soup can also serve to soothe the palate and cool you on a hot summer's day. A century ago chilled soups were all the rage, and though we don't tend to make them much these days, there recipes are much in need of a revival. Here a classic hot soup is compared with a chilled soup.
'Thai Food' by David Thompson is one of those rare 'must have' culinary books that presents the culture and history of Thailan from a food perspective. This well-written book presents over 300 recipes covering all aspects of Thai cuisine and represents the most comprehensive collection and examination of Thai Food printed in the English Language.
'Efo' is the generic term in Nigerian for a stew (which, confusingly, are typically called 'soups' in West Africa). The recipe given below is for the archetypal 'soup' base which can be extended by the addition of meat and vegetables. If you want a classic Nigerian meal then this is the basis you need.
Beans are a classic storage food and have been a staple of the human diet for millennia. In recent decades, however, we have forgotten just how useful and versatile beans are. Here is a brief description of the importance of beans, with two classic bean recipes for you to try.
Those obsessive about wild foods will source a whole meal from the wild. But this is not the way that it's best to start with or even to keep going with wild foods. It's far better to gather a few fruit, wild greens or mushrooms and to add these to your everyday cookery. This way you get an introduction to the range of wild foods available and you begin to extend your cookery by adding wild ingredients.
Chillies (chili, chilé, ají) is an amazing spice that originates in Central and Northern South America. It was unknown in the Old World until the early 1500 but by 1549 had made its way across the world from Europe through Africa, the Near East and had reached China and Japan. Learn about the history of the spread of chillies and why this is such an amazing spice.
Beef is a very flavoursome meat, as long as it is well matured, but it does have the cachet of being expensive and to be used only as a treat. Partly this is due to the history of beef as a high-status ingredient. Partly it's due to the cost of the better cuts. But you have a whole animal to consider and this article takes you through the history of beef eating and gives you a recipe for both the best and one of the poorer cuts of meat.