African Green Pepper and Spinach RecipeOrigin: East Africa Period: Traditional |
Ingredients:
1 medium onion, chopped 
African Green Pepper and Spinach Preparation:Method:Add the oil to a large heavy-bottomed pan and heat on medium heat. Add the onion and cook until soft before adding the tomato and spinach. Cover and cook gently until the spinach is tender (about 5 minutes) then add the salt, pepper and peanut butter. Stir-in the peanut butter to incorporate completely then serve hot. |
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Other recipes with bell peppers and spinach as primary ingredients: Carrot, Cucumber and Mango Salas Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
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