Black Eyed Pea and Benne Seed Dip RecipeOrigin: West Africa Period: Traditional |
|
This is a classic West African equivalent of the Middle Eastern hummus that mixes cooked black-eyed peas with benne seed paste (tahini) and the ubiquitous hot chillies to make a fiery dip. Ingredients:
300g black-eyed peas
Black Eyed Pea and Benne Seed Dip Preparation:Method:Soak the cleaned black-eyed peas over night in sufficient water to cover. The following day, drain the black-eyed peas then place in a saucepan, cover with water, bring to a boil then reduce to a simmer and cook until tender (between 90 minutes and 150 minutes, depending on the age of the beans). Drain then reserve about 240ml of cooking water and 80g of drained beans. Put the remaining drained beans in a food processors or mash with a pestle and mortar. Add the benne seed paste and mix well. Stir in the reserved of cooking water, lime juice, lime zest, garlic, chillies, salt and black pepper. If the resultant paste seems too thick, slowly add water until you have the consistency that you like. Pour into flat bowl, decorate with reserved beans, drizzle with olive oil, and sprinkle with paprika or red chilli powder. Serve with a fresh crusty baguette and hot pepper sauce. |
|
Not the Recipe you were after? Try our Comprehensive Recipe Search: Add Celtnet Recipe: Black Eyed Pea and Benne Seed Dip to your online bookmark site: |
|
More African recipes... More recipes for sauces and jams... More recipes using Chillies... More recipes using Beans and Pulses... More recipes for Fruit... |
Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you. |
One Million People CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation! Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now! As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today! |
Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.
This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):
![]() |
Other recipes with beans and chillies as primary ingredients: Kebab Koutbane Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!
Couldn't find what you were looking for? Search the web:


One Million People Campaign