Celtnet Recipes directory - celtnet.org.uk


Welcome to the Celtnet Recipes Page for Isombe

Isombe Recipe

Origin: Rwanda      Period: Traditional

Ingredients:

500g cassava leaves, washed and chopped (or other greens such as kale, collard greens)
6 spring onions, chopped
2 medium aubergines (eggplants), cubed
500g spinach, washed and choppped
2 green bell peppers, sliced into pieces
3 tbsp palm oil
3 tbsp peanut butter


Celtnet recipes chicken recipe divider

Isombe Preparation:


Method:

Add the cassava leaves (or other greens) to salted water and boil until tender. Add the chopped onions, aubergine, spinach and green peppers then cook on medium heat for 10 minutses. Add the palm oil and peanut butter and stir to form a smooth paste. Simmer for about 10 minutes, or until the sauce thickens and serve with rice and bread.

printer image printer-friendly version




Read: Recipe Articles and Reviews



Not the Recipe you were after?
Try our Comprehensive Recipe Search:
Powered by celtnet.org.uk

all words any word exact match


Add Celtnet Recipe: Isombe to your online bookmark site:
Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your blinklist account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your delicious account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your digg account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your fark account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your furl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your magnolia account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your newsvine account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your reddit account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your simpy account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your spurl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your myyahoo account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your shadows account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe to your sync2it account Monitor http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-isombe with Blogarithm Celtnet Isombe Recipe

Celtnet Recipes - Isombe Recipe


More African recipes...

More East African recipes...

More main course recipes...

More vegetarian courses...

More Traditional recipes...

More Vegetarian recipes...

More recipes for Stews...

More recipes for Greens...

Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you.

Need to convert any units on this site?

As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

For temperature conversions (Celsius, gas mark, Farenheit) go to the Temperature conversion page.
For mass conversions (grammes, cups, spoons, ounces etc) go to the Mass/Weight conversion page.
For temperature conversions (litres, cups, spoons, fluid ounces etc) go to the Volume conversion page.
You can also see more cookery terms and meanings as well as ingredient descriptions at the Cooks' glossary

stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation!

Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now!

As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today!



Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.

This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):

Solution Graphics
Other recipes with greens and aubergines as primary ingredients:

Igbekere

Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179

Join the Celtnet Recipes Discussion Forum

The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system:

you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my Recipes of Africa eBook which contains recipes from each and every country and region of Africa (over 800 packed into 550 pages). You also get brief country and region description, maps and discussion of typical foods. With this eBook you will learn the recipes and dishes of every single country in Africa, from North Africa, through West Africa, Central Africa, East Africa and South Africa. This is the most comprehensive collection of African recipes ever collected in one place. Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running.

If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store


If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!



Couldn't find what you were looking for? Search the web:



Why not join the Recipes discussion forum:

Celtnet Recipes Discussion Forum
Celtnet Recipes Home

Recipes

Starters

Starters

Fish Course

Fish Courses

Meat Course

Meat Courses

Vegetarian Course

Vegetarian Courses

Here are a selction of recipes:

Fasole "Minīită" ("False" Beans)
African Potato Omelette
Afrikaanse Stoofschotel
Loubia B'dersa (Algerian Chili)
Alii Artichoke Casserole
Alitcha Birsen
Amish Corn Fritters
Antipasto Rice
Enguinar (Artichokes in Tomato Sauce)
Asparagus Risotto with Black Truffle Coulis
Asparagus and Morel Bread Pudding
Asparagus au Gratin
Mahshy (Aubergine Stuffed with Rice)
Aubergine, Potato and Chickpea Balti
Topfen (Austrian Curd Cheese)
Azuki Beans with Squash and Kombu
Bahamanian Baked Macaroni and Cheese
Imam Bayeldi (Baked Aubergine Casserole)
Batingan bi Jibn (Baked Aubergines with Cheese)
Tutum Boerag (Baked Courgettes)
Barbecued Leek and Sweet Pepper
Bean Soup
Bosh (Beans and Bread)
Beans with Cassava
Beefsteak Mushroom and Hen of the Woods Risotto
Beninese Jollof Rice
Bhuna Khichuri
Birch Sap and Cleavers Risotto
Black and White Grits
Akara (Black-eyed Pea Fritters)
Borulce (Black-eyed Pea Stew)
Bladder Campion Greens and Peanut Stew
Blanched and Part-dried Nettle Leaves
Botswanan Cabbage
Bracket Fungus with Red Chilli
Braised Sow Thistle and Button Mushrooms
Broad Beans with Angelica
Havgitov Kufta (Bulghur Wheat with Eggs and Tomatoes)
Cabbage Pastie
Cabbage and Pineapple Salad
Cajun Rotelle and Red Beans
Cajun Squash Casserole
Calico Baked Beans
Jagacinda (Cape Verde Beans and Rice)
Catalan Spinach Salad
Cauliflower au Gratin
Cauliflower with Dorsa Sauce
Chanterelle Stroganoff
Chanterelle and Shiitake Black Bean Chilli with Sour Cherries
Triopita (Cheese Pie)
Khachapuri (Cheese Pie)
Cheese and Potato Casserole
Cheese in Tomato Sauce
Cheesy Crockpot Chicken and Vegetables
Maraq Bilaash (Cherry Tomato Sauce)
Chickpeas with Kombu
Chili con Queso (Chili with Cheese)
Chilli with Beans
Coconut Curry
Coconut, Red Beans and Rice
Comfrey Aloo
Comfrey Fritters
Comfrey Pasta
Comfrey and Peanuts
Coq au Vin with Chicken of the Woods
Tutumov Boerag (Courgette Cake)
Dabgadz Tutum (Courgette Fritters)
Courgette and Cucumber Mousse
Courgette with Peanuts
Crockpot Baked Beans
Crockpot Black Bean Chili
Crockpot Breakfast Casserole
Crockpot Broccoli Soufflé
Crockpot Caponata
Crockpot Stewed Tomatoes
Crockpot Vegetable Paprikash
Cucumber and Courgette Salad
Cucumber and Yoghurt Soup
Curried Wild Mustard Greens with Beans
Dandelion Greens
Daraba
Dried Bladderwrack
Dried Serrated Wrack
Dulse Slaw
Dulse and Beans
Lokshyna, Zapechena z Shpynatom (Egg Noodle and Spinach Casserole)
Egg and Potato Casserole
Eggs Florentine
Molokhia (Egyptian Greens Soup)
Eritrean Vegetable Bowl
Field Mushrooms in Buttermilk
Hapai Hantue (Filled Buckwheat Dumplings)
Flaming Eggs
Fresh Herb Linguine
Dabcadz Patlijan (Fried Aubergines)
Futali
Gabon Cucumber Salad
Sosfarin (Gambian Flour Soup)
Mchuzi wa Biringani (Garden Egg Curry)
Garlic Mustard Greens Bhutuwa
Garlic Mustard Pizza
Garlic Mustard in Lemon Sauce
Khachapuri iz Fasoli (Georgian Bean Pie)
Green and Gold Stir Fry
Greens with Green Pepper
Griots
Halupki Stuffed with Buckwheat Groats
Horn of Plenty Linguine
Horn of Plenty Soufflé
Horn of Plenty Stir Fry
Hot Chili Beans
Gutap (Kazakh Deep-Fried Herb Pastries)
Kenyan Pilau Rice
Kerala Plantain Errisery
Khichuri
Lablabi
Lamb, Wild Greens and Lemon Tagine
Leek Flammish Pie
Lentil and Hazelnut Burgers
Lentils and Vegetables with Kombu
Lesothan Chakalaka
Liberian Aubergine Fritters
Linguine with Chanterelles and Leeks
Mango Salad
Marrakech Vegetable Curry
Mediterranean Grilled Vegetables
Mediterranean Mint Salad
Mkhwani with Groundnut Flour
Moroccan Stuffed Acorn Squash
Mushroom Cutlets with Walnut Sauce
Mushroom Frittata
Mushroom Goulash
Mushroom Soufflé
Mushroom-stuffed Cabbage Parcels
Schwaemme (Mushrooms)
Mushrooms in Bisort Leaves
Mushrooms in a Cobnut Sauce
Namibian Black-eyed Peas
Nepalese Mustard Greens Bhutuwa
Nepalese Pumpkin-vine Tips
Nori Rice with Oyster Mushrooms
Nut Cutlet
Okra and Cassava Leaf Soup
Okra and Greens
Orecchiette with Mushroom Sauce
Paneer Cheese
Paneer Makhani
Paneer Maza
Papadzules
Parmesan White Sauce
Pasta with Creamy Parasol Mushrooms
Amashaza mu gitoke (Peas with Plantains)
Piperade
Plain Omelette
Plain Omelette with Onion
Plain Omelette with Potato and Onion
Plain Omelette with Sorrel
Plain Omelette with Spinach and Sour Cream
Chackouka (Poached Eggs on Pepper Ragout)
Poached Shaggy Ink Caps
Tourchi Batata (Potato Omelette)
Shtitha Batata (Potato and Egg Omelette)
Bata bil Beyd (Potato and Egg Omelette)
Potato and Plantain Hash
Marak Dar Marhzin (Pumpkin Stew)
Pumpkin and Chanterelle Tamales
Red-Red
Ruzi Pilaf (Rice Pilaf)
Rice and Courgette Moussaka
Rice and Mushrooms
Riz Dion (Rice and Mushrooms)
Rice, Raisin and Almond Stuffed Miniature Pumpkins
Risotto All Accetostella (Risotto with Sorrel)
Saak-er Ghanto
Saffron and Fig Risotto
Salad with Spicy Peanut Dressing
Saladi
Gari Foto (Savoury Gari with Eggs)
Senegalese Vegetable Stew with Millet
Shukto
Slovenian Pierogi Casserole
Slow-simmered Beefsteak Fungus
Sarmale cu Urdă în Foi de Ştevie (Sorrel Leaves Stuffed with Ricotta Cheese)
Spaetzle Noodles
Torta Español (Spanish Omelette)
Yetakelt W'et (Spiced Vegetable Stew)
Tsebhi Birsen (Spicy Lentils)
Spicy Vegetable Pasties
Byrek me Spinaq (Spinach Pie)
Spinach Stew
Spinach and Cheese Strata
Squash and Yam Futari
Squash with Peanuts
Sri Lankan Curried Okra
Stewed Beef in Coconut Milk with Dumplings
Tutumov Geragoor (Stewed Squash in Tomato Sauce)
Yalanchy Sarma (Stuffed Vine Leaves)
Sweet Pepper and Cheese Strata
Sweet and Sour Okra
Tabahij
El-Ayne Tajine (Tagine with Prunes)
Tamarillo Tart with Oatmeal Pastry
Tempeh Stroganoff with Parasol Mushrooms
Imam Bayildi (The Imam Fainted)
Tofu and Ginger
Tomato and Okra with Sliced Eggs
Tunisian Scented Couscous with Vegetables
Penne all'Arrabbiata (Veal Escalopes)
Vegetable Alecha
Vegetable Cassoulet
Vegetable Ndiwo
Vegetable Potjie
Kefta aux Oeufs (Vegetarian Koftas with Eggs)
Vegetarian Layer Pie
Wagasi in Sauce
White Jambalaya
Wild Greens Gnocci in Tomato Sauce
Winter Parsnip Stew
Winter Vegetable Casserole with Cider and Pears
Yetaklet W'et

Accompaniments to Main Courses

Main Course Accompaniments

Dessert

Dessert

Breads, Cakes and Pastries

Breads, Cakes and Pastries

Sauces and Jams

Sauces and Jams

Snacks

Snacks

Drinks

Drinks

Spice Blends

Spice Blends

Cocktails

Cocktails

Recipe Search

Site Search

AddThis Social Bookmark Button

Unit Converter

balti dish

balti dish


balti dish