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Rwandan Beef Stew Recipe

Origin: Rwanda      Period: Traditional

Ingredients:

900g stewing beef cut into 1cm dice
1 onion, chopped
2 tbsp groundnut oil
3 large green plantains, peeled and cut into 3cm slices
4 tbsp freshly-squeezed lemon juice
1 large tomato, blanched, peeled, de-seeded and coarsely chopped
2 tsp salt
Maggi cube or bouillon cube
1/4 tsp freshly-ground black pepper


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Rwandan Beef Stew Preparation:


Method:

Add the oll to a heavy casserole and brown the beef and onions in this until browned. Rub the plantain slices in the lemon juice and add to the casserole. Cook for 5 minutes on low heat, stirring constantly. Add all the remaining ingredients and add enough water to cover.

Bring the ingredients to a simmer and cook over low heat for about 2 hours (adding more water as needed). Serve with rice or a maize porridge.

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Other recipes with beef and plantains as primary ingredients:

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