Succotash
(Corn and Beans) Recipe

Origin: West Africa      Period: Traditional

Ingredients:

100g onions, finely chopped
100g green or red bell peppers, finely chopped
1 tsp salt
1/2 tsp chilli flakes
1/4 tsp black pepper
1/2 tsp curry powder
60ml oil
180g dried white beans or peas
1l boiling water
400g sweetcorn (tinned)
30g butter

Succotash
(Corn and Beans) Preparation:

Method:

Add the oil to a pan then add the onions, peppers and spices. Fry until the onions have browned then add the boiling water. Allow to simmer for about 80 to 90 minutes, until the beans are cooked then add the sweetcorn. Adjust the seasoning and cook for a further 10 minutes.

Drain-off any excess liquid, add 30g butter and serve as an accompaniment.

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