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Swahili Roast Beef Recipe

Origin: Tanzania      Period: Traditional

This is very much a restaurant recipe, yet it does originate from the island of Zanzibar and contains all the classic flavourings of Tanzania.

Ingredients

4 garlic cloves, minced
1 tsp fresh ginger, grated
2.5kg piece of steak
200ml fresh lime juice
300ml red wine vinegar
50g blanched almonds
1kg finely-sliced red onions
cooking oil
1/2 tsp ground cardamom
1/2 tsp ground black pepper
3 whole cinnamon sticks
1 tbsp Pilau Masala Powder
1/2 tsp ground cumin
1 tsp salt


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Swahili Roast Beef Preparation:


Method:

Clean the steak and trim any fat. Add oil to a pan and heat then use this to fry the steak until golden brown all over. Remove the meat from the pan, combine the spices together and mix to a paste with the lime juice and vinegar. Use this to coat the meat well. Put half the onions and half the excess spices on a large piece of aluminium foil. Lay the steak on top and cover with the remaining onions and spices. Close the aluminium foil into a packet.

Place in an oven pre-heated to 240°C and roast for about 20 minutes. Take out of the oven, allow to rest for at least 8 minutes. Cut the steak into neat slices, place some onions on a plate and lay the sliced meat on top then sprinkle the almonds over this. Serve with Kachumbari and/or a chilli and tomato salsa.

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Other recipes with beef and onions as primary ingredients:

Grilled Queen Prawns

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