Sweet Potato and Pea Soup RecipeOrigin: East Africa Period: Modern |
Ingredients
450g chopped onion 
Sweet Potato and Pea Soup Preparation:Method:Add the garlic and onion to a pan and fry in a little oil for 5 minutes, or until well softened. Add the ginger, salt and spices and allow to cook for a few minutes, stirring frequntly. Add the tomatoes and sweet potatoes, stir-in then add 400ml water. Stir to mix, bring the soup to a boil then cover, reduce to a simmer and cook for 5 minutes. Add 2/3 of the peas and simmer, uncovered, for 10 minutes. Add the remaining water and take off the heat. Puree the soup in batches until smooth, return to the pot and add the remaining peas. Cook on medium heat for about 4 minutes, until thoroughly warmed through. |
printer-friendly version|
Not the Recipe you were after? Try our Comprehensive Recipe Search: Add Celtnet Recipe: Sweet Potato and Pea Soup to your online bookmark site: 
|
|
More African recipes... More Modern recipes... More recipes for Soup... More recipes for Curry... More recipes for Pies and Tarts... |
Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you. |
One Million People CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation! Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now! As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today! |
Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.
This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):
 |
Other recipes with peas and sweet potatoes as primary ingredients: Perch Benachin Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!
Couldn't find what you were looking for? Search the web:
