Celtnet Recipes directory - celtnet.org.uk


Welcome to the Celtnet Recipes Page for Tanzanian Coconut Bean Soup II

Tanzanian Coconut Bean Soup II Recipe

Origin: Tanzania      Period: Traditional

Ingredients

1 tbsp oil
100g onion, chopped
100g green bell peppers, chopped
1 tsp hot curry powder
1 tsp salt
1/2 tsp freshly-ground black pepper
3 tbsp butter
250g fresh tomatoes, de-seeded and chopped into chunks
600g kidney beans, with liquid (either canned or cooked) [or black-eyed beans]
500ml coconut milk
700ml water
100g cooked rice
100g shredded coconut


Celtnet recipes chicken recipe divider

Tanzanian Coconut Bean Soup II Preparation:


Method:

Heat the oil in a large pan and fry the onions until soft. Then add the green peppers, curry powder, salt, black pepper, butter and tomato then allow to simmer for about 2 minutes.

Add the kidney beans (with liquid), coconut milk and water. Bring to a gentle boil, reduce to a simmer and cook for 10 minutes. At this point add the rice and allow to heat through for about 2 minutes. Ladle into bowls, top each serving with shredded coconut and serve.

printer image printer-friendly version




Read: Recipe Articles and Reviews



Not the Recipe you were after?
Try our Comprehensive Recipe Search:
Powered by celtnet.org.uk

all words any word exact match


Add Celtnet Recipe: Tanzanian Coconut Bean Soup II to your online bookmark site:
Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your blinklist account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your delicious account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your digg account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your fark account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your furl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your magnolia account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your newsvine account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your reddit account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your simpy account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your spurl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your myyahoo account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your shadows account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 to your sync2it account Monitor http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup-2 with Blogarithm Celtnet Tanzanian Coconut Bean Soup II Recipe

Celtnet Recipes - Tanzanian Coconut Bean Soup II Recipe


More African recipes...

More East African recipes...

More recipes for starters...

More Traditional recipes...

More Rice recipes...

More recipes for Stews...

More recipes for Curry...

More recipes using Beans and Pulses...

More recipes for Nuts...

More recipes for Carbohydrate Staples...

Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you.

Need to convert any units on this site?

As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

For temperature conversions (Celsius, gas mark, Farenheit) go to the Temperature conversion page.
For mass conversions (grammes, cups, spoons, ounces etc) go to the Mass/Weight conversion page.
For temperature conversions (litres, cups, spoons, fluid ounces etc) go to the Volume conversion page.
You can also see more cookery terms and meanings as well as ingredient descriptions at the Cooks' glossary

stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation!

Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now!

As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today!



Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.

This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):

Solution Graphics
Other recipes with coconut milk and beans as primary ingredients:

Gbegiri

Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179

Join the Celtnet Recipes Discussion Forum

The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system:

you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my Recipes of Africa eBook which contains recipes from each and every country and region of Africa (over 800 packed into 550 pages). You also get brief country and region description, maps and discussion of typical foods. With this eBook you will learn the recipes and dishes of every single country in Africa, from North Africa, through West Africa, Central Africa, East Africa and South Africa. This is the most comprehensive collection of African recipes ever collected in one place. Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running.

If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store


If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!



Couldn't find what you were looking for? Search the web:



Why not join the Recipes discussion forum:

Celtnet Recipes Discussion Forum
Celtnet Recipes Home

Recipes

Starters

Starters

Here are a selction of recipes:

Alexanders Soup ( Alexanders Soup)
Celery Soup ( Celery Soup)
African Curried Peanut Soup
Algerian Shorba (Algerian Chicken Soup)
Angels on Horseback
Apple and Tamarillo Summer Fruit Soup
Asparagus Salad
Aubergine Salad
Avocado Soup
Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan)
Avocado and Prawns in a Wasabi Dressing
Tan Abour (Barley and Yoghurt Soup)
Barley with Mushrooms and Spring Onions
Beef Creams
Rosil z Halushkamy (Beef Stock with Dropped Dumplings)
Patzaria Salata (Beetroot Salad)
Salade de betteraves et feta à la menthe (Beetroot Salad with Feta and Mint)
Bermuda Onion and Potato Salad
Betroot Salad
Rote Rubensalat (Betroot Salad)
Blewits in a Herb Crumb
Bloody Mary Soup
Borage Soup
Borsch
Bosnian Chorba (Bosnian Lamb Soup)
Saint-Jaques à la Bretonne (Breton Scallops)
Bulgarian Tarhana Soup
Bunny Salad
Cabbage With Provençale Stuffing
Cajun Paté
Carrot Puree Timbales
Cauliflower Soup
Selleriesalat (Celery Root Salad)
Chawan-Mushi
Cheddar Chowder
Bourkakia me Kima (Cheese Rolls)
Cheese Soup
Kaessuppe (Cheese Soup)
Cheese Soup II
Ciorba de Pui (Chicken Soup)
Tyukhusleves (Chicken Soup)
Terbiyeli Pirincli Tavuk Çorbası (Chicken Soup with Rice)
Arroz con Pollo (Chicken With Rice)
Chicken and Jew's Ear Fungus Soup
Chicken and Rice Soup
Chicken, Asparagus and Feta Cheese Salad
Chickpea and Pasta Soup
Chickpea and Saffron Broth
Chickweed Rice with Salad
Chilled Watercress and Pear Soup
Chillies Stuffed with Saffron Bulghur Wheat
Chinese Seaweed Soup
Chorba
Taramokeftedes (Cod Roe Patties)
Consommé with Egg White
Corn Chowder
Courgette and Coriander Soup
Courgette, Tomato and Basil Charlotte
Cream of Peanut Soup
Cream of Sweetcorn Soup
Creamy Pumpkin Soup
Sfoungato (Cretan Eggs, Tomatoes and Courgettes)
Crockpot Artichokes
Crockpot Clam Chowder
Cucumber and Potato Soup
Cullen Skink
Cured Herring Pâté
Pissenlit au Lard (Dandelion Salad with Bacon)
Dark Beer Soup with Pork
Devilled Eggs
Klossel Suppe (Dumpling Soup)
Easter Egg Starter
Schledderles-Suppe (Egg Noodle Soup)
Egg and Beansprout Soup
Kae Atar Wot (Ethiopian Green Pea Soup)
Fattoush
Fennel and Almond Soup
Kokoda (Fijian Ceviche)
Fresh Kelp Soup
Fresh Pea Soup
Fried Brains
Saganaki me Tiri kai Avga (Fried Cheese and Eggs)
Kolokithakia Tiganita (Fried Courgettes)
Fried Mushrooms with Lesser Calamint
Fried Sea Lettuce
Birnensuppe (German Pear Soup)
Ginger, Pork and Mushroom Soup
Glazed Venison Pate (Glazed Venison Paté)
Greek Fish Soup
Caldo Verde (Green Soup)
Green Tomato and Chickpea Soup
Grilled Marsh Samphire Salad
Grilled Red Pepper and Tomato Salad
Grilled Scallops with Braised Chicory
Hawthorn Soup
Hebridean Dulse Broth
Highlander Soup
Hollandaise Soup
Hot and Sour Soup
Iced Blackcurrant Soup
Iced Tamarillo and Basil Soup
Jan's Lentil Soup
Jew's Ear Soup
Kidney Soup
Kievian Bosrcht
King's Arms Tavern Cream of Peanut Soup
Lamb's Lettuce, Orange and Roast Beetroot Salad
Latvian Sauerkraut Soup
Prassossoupa (Leek Soup)
Linsensuppe (Lentil Soup)
Lentil and Sausage Soup
Lentille bil Khodar (Lentil and Vegetable Soup)
Liberian Prawn Bisque
Little Gem Lettuce Purée
Marinated Mackerel
Marrow Soufflé
Frikadelu Zupa (Meatball Soup)
Youvarlakia Soupa Avgolemno (Meatball Soup with Egg and Lemon)
Bourkakia me Kima (Minced Meat Rolls)
Mixed Berry Soup with Meringue Islands
Minstra (Mixed Vegetable Soup)
Moroccan Lentil Soup
Moules Marinière with Green Laver and Pepper Dulse
Mulligatawny Soup
Mushroom Pâté
Mutton Creams
Hammelsuppe (Mutton Soup)
Nettle Purée
Nigerian Chicken Yassa
Nigerian Fresh Fish Pepper Soup
Nigerian Spiced Mixed Meat Pepper Soup
Okra Soup
Wasserschnalle (Onion and Bread Soup)
Onions Stuffed with Savoury Rice
Orange Salad
Oyster Stew
Pan Bagna
Parsnip and Apple Soup
Pear Summer Fruit Soup
Pears and Stilton
Pheasant Game Soup
Pho Bo Soup
Piperes Prassines Toursi (Pickled Green Peppers)
Pickled Wintercress Salad
Pineapple Glazed Ham
Polish Easter Soup
Pork and Wild Mustard Greens Wontons
Potato Chowder
Sirbusca (Potato Soup)
Potato Soup with Black Pudding
Potato and Pasta Soup
Prawn Cocktail
Prawn Mousse
Tarte Provençale (Provencal Tart)
Pumpkin Chowder
Purslane and Potato Salad
Rainy Night Soup
Ramson Purée
Kokino Lahano Salata (Red Cabbage Salad)
Ezo Gelin Çorbası (Red Lentil and Mint Soup)
Rock Samphire, Procini and Walnut Salad
Romanian Potato Salad
Salad of Sweet Cicely and Burnet with Poached Eggs and Dressing
Harira Krawiya (Salad with Parmesan Cheese)
Fasooleyah Khodra bi Zeit (Saudi Green Bean Salad)
Scottish Spring Soup
Sea Beet Greens Fritters
Senegalese Lemon Soup
Shallot and Tarragon Soup
Smoked Fish Pâté
Smoked Trout Pâté
Smoked Trout Pâté
Salingaria Stifado (Snail and Onion Stew)
Sorrel Gazpacho
Sorrel and Cucumber Soup
Ciorba de Peste (Sour Fish Soup)
Southern Alaska Cod Chowder
Bak Kut Teh (Spicy Sparerib Soup)
Spinach Slaw
Spinach Timbales
Spinach and Seeds Salad
Swedish Chicken Salad
Sweet Potato and Roast Cashew Soup
Sweetcorn Chowder
Tamarillo and Chickpea Soup
Tamarillo, Onion and Preserved Lemon Salad
Tanzanian Coconut Bean Soup II
Tarhana Çorbasi (Tarhana Soup)
Tarte Tatin Pizza Base
Tempura
Terrine of Duck
Terrine of Veal and Chicken
Thrifty Pâté
Tomatensalat (Tomato Salad)
Tomato and Celery Salad
Tomato and Pesto Soup
Shalad Bil Mtesha Basila W'L'Hamad M'Rakad (Tomato, Onion and Preserved Lemon Salad)
Tuna and White Bean Salad
Turnip Top Soup
Zwei-bohnenensuppe (Two-bean Soup)
Two-of-Each Soup
Kinoko Udon (Udon Noodles in a Clear Mushroom Broth)
Ukpo
Ukrainian Thick Cabbage Soup
Vegetable Chowder
Vegetable Terrine
Vegetarian Chicken Salad
Yaprak Sarmasi (Vine Leaf Rolls)
Düğün Çorbası (Wedding Soup)
White Onion Soup
Chorba Beida (White Soup)
Horta Vounou Salata (Wild Greens Salad)
Wild Greens Soup
Wild Leek Soup
Wild Mustard Greens and Butternut Squash Quiche
Winter Squash Soup
Wonton Soup
Wonton Wrappers
Yam Soup
Zuppa d'Agnello

Fish Course

Fish Courses

Meat Course

Meat Courses

Vegetarian Course

Vegetarian Courses

Accompaniments to Main Courses

Main Course Accompaniments

Dessert

Dessert

Breads, Cakes and Pastries

Breads, Cakes and Pastries

Sauces and Jams

Sauces and Jams

Snacks

Snacks

Drinks

Drinks

Spice Blends

Spice Blends

Cocktails

Cocktails

Recipe Search

Site Search

AddThis Social Bookmark Button

Unit Converter

balti dish

balti dish


balti dish