Vegetables in Coconut Milk RecipeOrigin: Ethiopia Period: Traditional |
Ingredients
2 tbsp ghee or vegetable oil
Vegetables in Coconut Milk Preparation:Method:Heat the ghee in a large pan on low heat and add the cloves. When they begin to 'pop' add the garlic and cook for a few minutes then add the carrots and potatoes and continue to fry for 5 minutes, stirring often. Add the green beans and fry for a few more minutes then slowly stir-in the coconut, adding only sufficient to make a thick sauce. Bring the mixture carefully to the boil, reduce to a simmer and continue cooking until the recipes are done. Remember to stir occasionally to prevent burning. Garnish with coriander and serve with an Ethiopian lentil stew. |
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Other recipes with vegetables and coconut milk as primary ingredients: Algerian Roast Pepper Sauce Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
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