Welcome to the Celtnet Recipes Nigeria Recipes Home Page

Welcome to the Celtnet Recipes section for recipes from the West African country of Nigeria. Here you will find all the recipes from Nigeria on this site all gathered into one place. I have attempted to gather together here as many Nigerian recipes as possible. The current collection represents the largest gathering of Nigerian recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Nigeria given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to educate the children of Liberian refugees exiled to Senegal, West Africa [this is detailed below]. If you find this and the other recipes on this page informative and/or useful please consider giving a small donation to this cause... thank you!

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Nigeria and its Cuisine

Nigeria; officially: Ìjọba-Àpapọ̀ Orílẹ̀-èdè Naìjírìà; Republik Nijeriya; جمهورية نيجيريا; Republic nde Naigeria; Republik Federaal bu Niiseriya; Federal Republic of Nigeria gained independence from Britain on October 1, 1960 and became a republic on October 1, 1963. The capital then was the coastal city of Lagos, but since 1991, its capital has been the centrally-located city of Abuja. It is the most populous country in Afrca and re-achieved democracy in 1999 after a sixteen-year interruption; from 1966 until 1999 when Nigeria was ruled by military dictators who seized power in coups d'état and counter-coups during the Nigerian military juntas of 1966-1979 and 1983-1998. Current estimates put the population of Nigeria at over 131 million. Nigeria has more than 250 ethnic groups, with varying languages and customs, creating a country of rich ethnic diversity. The largest ethnic groups are the Fulani/Hausa, Yoruba, Igbo, accounting for 68% of population, while the Edo, Ijaw (10%), Kanuri, Ibibio, Nupe and Tiv comprise 27%; other minorities make up the remaining 7 percent.[33] The middle belt of Nigeria is known for its diversity of ethnic groups, including the Pyem, Goemai, and Kofyar. The number of languages currently estimated and catalogued in Nigeria is 521. This number includes 510 living languages, two second languages without native speakers and 9 extinct languages. In some areas of Nigeria, ethnic groups speak more than one language. The official language of Nigeria, English, was chosen to facilitate the cultural and linguistic unity of the country though Hausa, Igbo, Yoruba are also recognised as regional languages.

Many traditonal Nigerian recipes are heavily grain-based with ground millet, sorghum, teff, Barley and cassava flour forming the classic staples of the diet. Pork and veal form a typical part of the diet in the northern part of the country, whilst ish stews, shrimp, crab and lobster are more common ingredients in the south. Hot chillies form a vital part of the country's cuisine and these provide the majority of the vitamin C in the diet. Many dishes are marinated in ginger, tomatoes and cayenne, and cooked in groundnut oil. Bush meat (wild game) remains an important part of the diet, when it can be obtained.


The alphabetical list of recipes from Nigeria follows (limited to 100 recipes per page). There are 107 recipes in total:


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Aadun
     Origin: Nigeria
Ekuru with Ata Sauce
(Steamed Savoury Beans with Ata Sauce)
     Origin: Nigeria
Nigerian Guinea Fowl Stew
     Origin: Nigeria
Adalu
(Bean and Sweetcorn Pottage)
     Origin: Nigeria
Ewa
(Beans)
     Origin: Nigeria
Nigerian Meat Pasties
     Origin: Nigeria
Adun
     Origin: Nigeria
Ewedu
     Origin: Nigeria
Nigerian Meat Pie
     Origin: Nigeria
Afang Soup
     Origin: Nigeria
Fried Ata Sauce
     Origin: Nigeria
Nigerian Pancakes with Prawns
     Origin: Nigeria
Afia Efere
(White Soup)
     Origin: Nigeria
Fried Pumpkin
     Origin: Nigeria
Nigerian Peanut Fool
     Origin: Nigeria
Akara II
     Origin: Nigeria
Funkaso
(Millet Pancakes)
     Origin: Nigeria
Nigerian Pepper Soup Seasonings
     Origin: Nigeria
Akara Seke-pu
(Bean and Melon Seed Fritters)
     Origin: Nigeria
Gbegiri
(Bean Stew)
     Origin: Nigeria
Nigerian Sausage Rolls
     Origin: Nigeria
Alapa
(Palm-oil Stew)
     Origin: Nigeria
Green Stew
     Origin: Nigeria
Nigerian Scotch Eggs
     Origin: Nigeria
Amala
     Origin: Nigeria
Guguru da Geda
(Popcorn with Roasted Peanuts)
     Origin: Nigeria
Nigerian Spiced Chicken Pepper Soup
     Origin: Nigeria
Asaro
(Yam Stew)
     Origin: Nigeria
Hot Eko
(Hot Cornflour Gruel)
     Origin: Nigeria
Nigerian Spiced Goat Meat Pepper Soup
     Origin: Nigeria
Banga Soup
     Origin: Nigeria
Igbekere
(Plantain Chips)
     Origin: Nigeria
Nigerian Spiced Mixed Meat Pepper Soup
     Origin: Nigeria
Basic Jollof Rice
     Origin: Nigeria
Ikokore
     Origin: Nigeria
Nigerian Spicy Scrambled Eggs
     Origin: Nigeria
Beef and Spinach
     Origin: Nigeria
Ila
(Okra)
     Origin: Nigeria
Nigerian Spinach and Egg Stew
     Origin: Nigeria
Beju
(Coconut and Cassava Biscuits)
     Origin: Nigeria
Ila Alasepo
(Okra and Spinach Soup)
     Origin: Nigeria
O Jo Jo Meat Balls
     Origin: Nigeria
Biafran Stew
     Origin: Nigeria
Imoyo Eba
     Origin: Nigeria
Obe Ata
(Nigerian Pepper Soup)
     Origin: Nigeria
Black-eyed Beans and Plantains in Palm Oil
     Origin: Nigeria
Isi Ewu
(Spiced Goat Head)
     Origin: Nigeria
Obe Eja Dindin
(Fried Fish Stew)
     Origin: Nigeria
Boli
     Origin: Nigeria
Iyan
(Pounded Yam)
     Origin: Nigeria
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
Boli ati Epa
(Baked Plantains with Peanuts)
     Origin: Nigeria
Kokoro II
     Origin: Nigeria
Obe-Onigba
     Origin: Nigeria
Chicken and Beef Loaf
     Origin: Nigeria
Korokoro
(Cornmeal Sticks)
     Origin: Nigeria
Ofobo Nmong Efere
(Yam Pepperpot)
     Origin: Nigeria
Chicken Imoyo
(Chicken and Okra)
     Origin: Nigeria
Kuka Soup
     Origin: Nigeria
Ogbono Soup
     Origin: Nigeria
Chicken Imoyo II
     Origin: Nigeria
Kuli-kuli
(Groundnut Cakes)
     Origin: Nigeria
Ogbono Soup with Ugwu
     Origin: Nigeria
Chin Chin
     Origin: Nigeria
Kulikuli
(Peanut Balls)
     Origin: Nigeria
Ogbono Soup with Waterleaf
     Origin: Nigeria
Chin Chin II
     Origin: Nigeria
Mango Sauce
     Origin: Nigeria
Ojojo
     Origin: Nigeria
Christmas Roast Beef
     Origin: Nigeria
Medivnyk
(Ukrainian Honey Bread)
     Origin: Nigeria
Otong Soup
     Origin: Nigeria
Coconut Bean Soup
     Origin: Nigeria
Moi-Moi
     Origin: Nigeria
Plantain Salad Imoyo
     Origin: Nigeria
Common Mallow Ewedu
     Origin: Nigeria
Moyin-Moyin
     Origin: Nigeria
Puff-Puff
(Nigerian Doughnuts)
     Origin: Nigeria
Dakua
(Groundnut and Roast Maize Balls)
     Origin: Nigeria
Nigerian Beef and Sausage
     Origin: Nigeria
Ribs with Peanut Sauce
     Origin: Nigeria
Dodo Oni-yeri
(Egg-coated Fried Plantain)
     Origin: Nigeria
Nigerian Buns
     Origin: Nigeria
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
Eba
     Origin: Nigeria
Nigerian Chicken Stew
     Origin: Nigeria
Shuku-shuku
(Coconut Biscuits)
     Origin: Nigeria
Edikang Ikong Soup
     Origin: Nigeria
Nigerian Chicken Yassa
     Origin: Nigeria
Special Yam Pottage
     Origin: Nigeria
Efo
(Vegetable Soup)
     Origin: Nigeria
Nigerian Fresh Fish Pepper Soup
     Origin: Nigeria
Suya
     Origin: Nigeria
Efo-riro
(Vegetable Stew)
     Origin: Nigeria
Nigerian Fried Rice
     Origin: Nigeria
Sweet Potato Fufu
     Origin: Nigeria
Egusi Soup
     Origin: Nigeria
Nigerian Goat Stew
     Origin: Nigeria
Egusi with Efo
     Origin: Nigeria
Nigerian Groundnut Soup
     Origin: Nigeria

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If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices ebook or The Recipes of Africa eBook as a gift for your donation!

The image above shows the entire continent of Africa with West Africa picked out in red. West Africa is formed from sixteen states: 1: Benin; 2: Burkina Faso; 3: Côte d'Ivoire; 4: The Gambia; 5: Ghana; 6: Guinea; 7: Guinea-Bissau; 8: Liberia; 9: Mali; 10: Mauritania; 11: Niger; 12: Nigeria; 13: Senegal; 14: Sierra Leone; 15: Togo. Also included are the islands of Cape Verde, off the Senegalese coast (not shown on the map).

This list of Nigerian recipes is brought to you by the One Milion People Campaign please take a few minutes to make a donation to help Liberian/Sierra Leonian refugee rebuild their lives (all donations are made securely via PayPal):

Solution Graphics

How to Maximize your use of Mushrooms

By gwydion | Published 2008-05-01 19:43:21 | 2008 Recipes and Cookery Articles |

Recipe Information:

Mushrooms are an amazing foodstuff, neither plant nor animal but a whole kingdom of life all their own. Though many mushrooms are cultivated the vast majority can only be found in the wild. Here you find recipes for both wild and cultured mushrooms so that you can know how to get the best out of them...

Chilli Recipes

By gwydion | Published 2008-02-27 21:57:49 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chillies are a South American fruit, unknown to the rest of the world before 1492. Learn about this amazing spice and find two rather unusual chilli-based recipes for a jam and a sorbet

Traditional Marmalade Recipes of Scotland

By gwydion | Published 2008-06-19 07:58:28 | 2008 Recipes and Cookery Articles |

Recipe Information:

According to tradition, marmalade came to Scotland in 1797 when Mrs Janet Keiller had to do something with a ship-load of ripe oranges her husband had bought. From this was born Dundee Marmalade and this bitter-sweet product has been a traditional part of Scottish cookery ever since. Here you will find recipes that include marmalade as an essential ingredient.

The History of Chillies and Their Use as a Spice

By gwydion | Published 2008-10-29 08:18:24 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chillies (chili, chil, aj) is an amazing spice that originates in Central and Northern South America. It was unknown in the Old World until the early 1500 but by 1549 had made its way across the world from Europe through Africa, the Near East and had reached China and Japan. Learn about the history of the spread of chillies and why this is such an amazing spice.

Making the most of Game - Braising Venison

By gwydion | Published 2008-11-19 18:36:19 | 2008 Recipes and Cookery Articles |

Recipe Information:

Game is one of the oldest meat types that humans have ever used. However, game animals tend to be very lean and need to be cooked carefully. This article provides some information about game animals and a recipe for cooking venison by braising slowly in dark beer.

Halloween Recipes - The Foods and History of Halloween

By gwydion | Published 2008-10-07 14:00:20 | 2008 Recipes and Cookery Articles |

Recipe Information:

Halloween has a 2000 year history, extending from the time of the Ancient Celts to the modern day. Learn how the Romans and Christians changed this ancient feast and how it found its way to the Americas. You will also get recipes for a Celtic stew and a pumpkin dish associated with Halloween.

Don't Fear Baking - Making Cakes is Easy!

By gwydion | Published 2008-06-30 17:02:53 | 2008 Recipes and Cookery Articles |

Recipe Information:

Many cooks are apprehensive about baking, thinking it to be an extremely laborious and involved process. Following a complicated recipe and ensuring that everything is 'just so'. In fact, the basic sponge cake recipe is a very simple one and this article takes you through some of the rules and pitfalls of baking and gives you two sponge cake recipes to try. Follow this guide and they will come out perfectly every time.

Pork and Aubergine in Hot Sauce

By gwydion | Published 2008-02-17 19:47:19 | 2008 Recipes and Cookery Articles |

Recipe Information:

Pork and Aubergine in Hot Sauce is a classic Chinese dish, heavily influenced by the cuisine of Sichuan, China, with its use of hot chilli sauce and mouth-tingling Sichuan pepper (actually a citrus fruit rather than a true pepper!). Learn the secrets of this simple but delicious dish today.

Senegalese Recipes

By gwydion | Published 2008-08-11 11:56:29 | 2008 Recipes and Cookery Articles |

Recipe Information:

Senegal was formerly the capital of French West Africa and the French influence remains strong in the country, not least in the cooking. French cooking techniques and European vegetables mix with rice, fish and hot chillies to yield a cuisine that is vibrant exciting and above all tasty. Try out two classic Senegalese dishes for yourselves here.

Waffles for Breakfast - The Art of Waffle Cooking

By gwydion | Published 2008-09-30 14:57:04 | 2008 Recipes and Cookery Articles |

Recipe Information:

This article gives an introduction to the history of that classic breakfast food, the waffle, starting form the Medieval European origins to the invention of the classic American waffle. Recipes for traditional and chiffon waffles are also given as well as some ideas of how to adapt and very these classic recipes.


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