Celtnet South African Recipes and Cookery, Home Page





Welcome to the Celtnet Recipes section for recipes from the Southern African country of South Africa. Here you will find all the recipes from South Africa on this site all gathered into one place. I have attempted to gather together here as many South African recipes as possible. The current collection represents the largest gathering of South African recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to South Africa given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to make a vailable a number of ancient texts (particularly those relating to recipes) available for free on this site.

Please not that your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

South Africa and its Cuisine

South Africa, officially: The Republic of South Africa (Afrikaans: Die Republiek van Suid-Afrika) is the southernmost country on the African continent. South Africa attained independence from Britain on May 31st 1910 and became a republic on May 31st 1961. Racial strife between the white minority and the black majority has played a large part in South Africa's history and politics, culminating in apartheid, which was instituted in 1948 by the National Party (although segregation existed before that time). The laws that defined apartheid began to be repealed or abolished by the National Party in 1990, after a long and sometimes violent struggle (including economic sanctions from the international community) by the Black majority as well as many White, Coloured, and Indian South Africans. South Africa's largest city is Johannesburg, it's executive capital is Pretoria, judicial capital Bloemfontein and legislative capital, Cape Town. South Africa as a nation comprises more that 47 million people of diverse ethnic backgrounds. Major ethnic groups include the Zulu, Xhosa, Basotho (South Sotho), Bapedi (North Sotho), Venda, Tswana, Tsonga, Swazi and Ndebele, all of which speak Bantu languages (see Bantu peoples of South Africa). Christians account for 79.7% of the population. This includes Zion Christian 11.1%, Pentecostal (Charismatic) 8.2%, Catholic 7.1%, Methodist 6.8%, Dutch Reformed 6.7%, Anglican 3.8%, and other Christian 36%. Islam accounted for 1.5% of the population, Hinduism about 1.3%. 15.1% had no religious affiliation, 2.3% were other and 1.4% were unspecified. South Africa has eleven official languages: Sepedi, Sesotho, Setswana, siSwati, Tshivenda, Xitsonga, Afrikaans, English, isiNdebele, isiXhosa and isiZulu. In this regard it is second only to India in number. While each language is technically equal to every other, some languages are spoken more than others.

South Africa truly is a melting pot of cuisine styles, mixing African, European and Asian peoples, cuisines and cooking styles. Game plays an important part in the diet, especially in the traditioal braai (South African barbecue) as does fish (both saltwater and freshwater). The basis of South African cookery is a starchy staple and meat. The Eastern part of the country enjoys Malay-influenced spicy stews and the Southern part of the country is famous for its seafood. French immigrants have also led to extensive wine production in the country and South Africa is one of the world's great wine exporters. Though many of the dishes associated with South Africa, such as braais and potjies (one-pot stews) have a distinctive Dutch and Afrikaans influence the diversity of cultures in this country makes it difficult to pin down a truly distinctive form of cuisine. Indeed, what distinguishes South African cookery is the melange of styles and recipes derived from different cultures. One notable aspect of South African cookery, however, is the propensity of desserts in the country due to the European influences.


The alphabetical list of recipes from South Africa follows (limited to 100 recipes per page). There are 118 recipes in total:


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Historical Recipes

Ancient recipes, Roman Recipes, Meideval Recipes, Elizabethan Recipes, Georgian Recipes, Victorian Recipes

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African Banana Peanut Cake
     Origin: South Africa
Gebraaide Hoender
(Spiced Roast Chicken)
     Origin: South Africa
Muesli Rusks
     Origin: South Africa
African Corn Meal Biscuits
     Origin: South Africa
Gesmoorde Vis
(Salt Cod and Potatoes in Tomato Sauce)
     Origin: South Africa
No-cook Mango Chutney
     Origin: South Africa
African Curried Peanut Soup
     Origin: South Africa
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Papaya Nectar
     Origin: South Africa
African Terrine with Cashew Nuts
     Origin: South Africa
Ginger Ale
     Origin: South Africa
Pickled Peaches
     Origin: South Africa
Apricot and Fig Blatjang
     Origin: South Africa
Gnush
(Samp and Beans)
     Origin: South Africa
Piquant Grape Jelly
     Origin: South Africa
Apricot Blatjang
     Origin: South Africa
Green Bean Bredie
     Origin: South Africa
Plantains in Coconut Milk
     Origin: South Africa
Artisjokken en munt Soep
(Artichoke and Mint Soup)
     Origin: South Africa
Greens with Pumpkin Seeds
     Origin: South Africa
Potato and Cornmeal Pap
     Origin: South Africa
Babotee
     Origin: South Africa
Groenvyekonfyt
(Green Fig Preserve)
     Origin: South Africa
Pressure Cooker Curried Beef Stew
     Origin: South Africa
Babotie
(Beef Pie)
     Origin: South Africa
Heerlike Poeding
(Delicious Pudding)
     Origin: South Africa
Pressure Cooker Steamed Mealie Bread
     Origin: South Africa
Baked Lobster Tail Soufflé
     Origin: South Africa
Hoender Pastei
(Boer Chicken Pie)
     Origin: South Africa
Pumpkin Bredie
     Origin: South Africa
Baked Sago Pudding with Eggs
     Origin: South Africa
Hot Chocolate Sauce
     Origin: South Africa
Pumpkin Chutney
     Origin: South Africa
Banana Curry Chutney
     Origin: South Africa
Ingelegde
     Origin: South Africa
Putu Porridge
     Origin: South Africa
Basic Braai Bread
     Origin: South Africa
Instant Vetkoek
     Origin: South Africa
Putu-Pap
(Crumbly Pap)
     Origin: South Africa
Beef and Potato Soup
     Origin: South Africa
Inyama Yegusha
(Mutton Casserole)
     Origin: South Africa
Quince Chutney
     Origin: South Africa
Beef and Sesame Seed Meatballs with Okra Sauce
     Origin: South Africa
Kalahari Rusks
     Origin: South Africa
Raisin Tart with Sour Cream Sauce
     Origin: South Africa
Beskuit
(Rusks)
     Origin: South Africa
Kerrie-aartappels en Uie
(Curried Potatoes and Onions)
     Origin: South Africa
Roosterkoek with Filling
     Origin: South Africa
Biltong Pâté
     Origin: South Africa
Kerrieboontjies
(South African Curried Beans)
     Origin: South Africa
Rose Geranium Scented Sugar
     Origin: South Africa
Biltong Pot Bread
     Origin: South Africa
Koeksisters
     Origin: South Africa
Snoek Pâté
     Origin: South Africa
Bobotie
(Curried Meat Loaf)
     Origin: South Africa
Koeksisters II
     Origin: South Africa
Sosaties 2
     Origin: South Africa
Braai Sauce
     Origin: South Africa
Kolombyntjes
     Origin: South Africa
Sour Fig Conserve
     Origin: South Africa
Brandied Peach Preserve
     Origin: South Africa
Kumquat Preserve
     Origin: South Africa
South African Almond Buttermilk Rusks
     Origin: South Africa
Brown Ginger Loaf
     Origin: South Africa
Kyinkyinga
(Beef and Liver Kebabs)
     Origin: South Africa
South African Anise Buttermilk Rusks
     Origin: South Africa
Buttermilk Pudding
     Origin: South Africa
Lavender Marinade
     Origin: South Africa
South African Buttermilk Rusks
     Origin: South Africa
Buttermilk Pudding II
     Origin: South Africa
Lemone-brosbeskuitjies
(Orange Shortbread Biscuits)
     Origin: South Africa
South African Curried Beef Gratin
     Origin: South Africa
Cape Curry Powder
     Origin: South Africa
Lourenço Marques Prawns
     Origin: South Africa
South African Curry Powder
     Origin: South Africa
Cape Kedgeree
     Origin: South Africa
Mala Mogudu
     Origin: South Africa
South African Fish Pie
     Origin: South Africa
Carrots and Green Beans Soup
     Origin: South Africa
Malva Pudding
     Origin: South Africa
South African Grilled Fish
     Origin: South Africa
Chilli Marmalade
     Origin: South Africa
Mango Atjar
     Origin: South Africa
South African Lamb Curry
     Origin: South Africa
Cream of Peanut Butter Soup
     Origin: South Africa
Mealie Pap and Train Smash
     Origin: South Africa
South African Lamb Pilaff
     Origin: South Africa
Creamy Paprika Chicken
     Origin: South Africa
Mebos
(Preserved Apricot Spheres)
     Origin: South Africa
South African Lemon Preserve
     Origin: South Africa
Curried Beans
     Origin: South Africa
Millet Ugali
     Origin: South Africa
South African Malay Curry
     Origin: South Africa
Curried Beef Stew
     Origin: South Africa
Minted Fruit Kebabs
     Origin: South Africa
South African Oatmeal-raisin Rusks
     Origin: South Africa
Frikkadels
     Origin: South Africa
Mogudu
     Origin: South Africa
Fruit Chutney
     Origin: South Africa
Moroko
     Origin: South Africa

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The image above shows the entire continent of Africa with Southern Africa picked out in red. Southern Africa is formed from five states: 1: Botswana; 2: Lesotho; 3: Namibia; 4: South Africa and 5: Swaziland

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Recipe Information: 35

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Recipe Information: 114

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Recipe Information: 35

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Recipe Information: 114

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