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You can also browse recipes from the following other African Regions:
| North Africa | West Africa | Central Africa | East Africa | Southern Africa |
Sudan (Arabic: السودان as-Sūdān, lit., (country) of Blacks.); officially: جمهورية السودان; Jumhūriyyat as-Sūdān [Republic of (the) Sudan] is the largest African country by surface area and lies at the corssroads between the Horn of Africa and the Middle East. In 1993 the population was measured at 25 million. The Sudan has a diverse culture composed of Arabs with Nubian (Kushite) roots and non-Arab Black Africans – consisting of hundreds of ethnic and tribal divisions and language groups. This makes collaboration between them a major difficulty and accounts for the frequent civil wars in the courtry. Sudan's official languages are Arabic and English. Sudanese cuisine reflects the diverse nature of the country, with seafood predominating in the north where wheat is a staple, plantains and bananas are staples in the fertile east and freshwater fish is common in the south. The most common basic ingredients are: are Wheat, Beef and sheep meat, tomatoes, sesame seeds (Sudan is a great exporter of sesame) and rice. Southern Sudanese cookery has much in common with Ethiopian cuisine whereas northern and western Sudan reflects more of an Arabic influence. |
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The alphabetical list of recipes from Sudan follows (limited to 100 recipes per page). There are 36 recipes in total:
| Aseeda Origin: Sudan | Jeerjeer Salata Origin: Sudan | Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan |
| Baseema Origin: Sudan | Jibna Salata Origin: Sudan | Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan |
| Beetroot Salata (Beetroot Salad) Origin: Sudan | Khimais Twaira (Five Brids Snack) Origin: Sudan | Shaaria Origin: Sudan |
| Bosh (Beans and Bread) Origin: Sudan | Khoodra Mafrooka Origin: Sudan | Shata Origin: Sudan |
| Creme Caramela (Caramel Custard) Origin: Sudan | Kissra Origin: Sudan | Shorba Origin: Sudan |
| Dama be Potaatas Origin: Sudan | Kissra be Omregayga Origin: Sudan | Shorbet Ads (Lentil Soup) Origin: Sudan |
| Fettat Adis Origin: Sudan | Madeeda Hilba Origin: Sudan | Sudanese Pasta Bake Origin: Sudan |
| Fuul (Bean Paste) Origin: Sudan | Maschi Origin: Sudan | Sudanese Rice Origin: Sudan |
| Garaasa (Sudanese Flatbread) Origin: Sudan | Naeamia be Dakwa Origin: Sudan | Tagalia Origin: Sudan |
| Garaasa be Dama (Sudanese Flatbread with Meat) Origin: Sudan | Naeamia be Wayka Origin: Sudan | Tamia Origin: Sudan |
| Garaasa be Semna (Sudanese Flatbread with Fruit) Origin: Sudan | Nyaba Origin: Sudan | Waykaab Origin: Sudan |
| Gorraasa Origin: Sudan | Peanut Macarons Origin: Sudan | White Nile Fish Origin: Sudan |
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An ice cream is a cold dessert made, at the most basic level, with cream and flavourings and which is whipped to incorporate air into the mix both before and during the freezing process. However, Italian ice creams (gelati) have more flavour and are whipped less so they contain less air and are creamier. French ice creams (glaces) are based on an egg custard and taste rich and creamy. Find out more about these frozen desserts and how to prepare them.
The main course is the most important part of any formal meal, with preceding courses leading up to it. Here you will learn a little more about main courses as well as how they developed in Ancient Rome. In additional a recipe for a classic Roman main course is provided.
Chocolate is a spice processed from the seeds of the cocao tree. It was first used and cultivated almost 3000 years ago and is a mainstay of modern snacks and sweet dishes. But chocolate is a much more versatile ingredient than this and can be used in a whloe range of sweet and savoury dishes. Here you will find recipes for a classic chocolate cake as well as a Mexican stew with chocolate.
Much of what we know, historically, about English cookery originates from the grand houses, as only these recipes were written down in recipes. The food of the 'common man' had to rely on oral tradition to be transmitted through the ages. As a result we know far more about the cookery of the grand houses than the cookery of the common man. This all changed in the Victorian ear with the rise of the middle classes and the adoption of recipes, spices and cookery methods from elsewhere in the world.
I know that the combination of chilli and chocolate sounds odd to modern ears. Yet this is an ancient mix used by the Aztecs and later adopted in Sicilian cuisine. What's presented here is a rich and piquant gravy that goes excellently well with game dishes.
West African cuisine is all based around making the most of all the ingredients available. This is a hearty, cheap and quite spicy stew that makes use those parts of the animal that we in the West tend to ignore - hearts and livers. The dish is very tasty and makes a wonderful accompaniment to rice. It's very cheap to prepare and extremely healthy for you.
Bread relies on wheat and barley for it's property as a bread for it's the gluten in these grains that allows bread to rise and keep its shape and texture. However, it is possible to add up to 20% other ingredients into a bread dough and if you add pea or bean flour then you can prepare a bread recipe that provide for all the essential amino acids you need. This article tells you about how breads works and gives you a basic recipe for a wheat bread containing maize flour.
Tanzaia is a diverse country comprised of the mainland, Tanganyika and the island of Zanzibar. The cuisine of this country are influenced by Arabic, British, French and Indian cuisines producing a fusion of native and imported culinary influences that are vibrant and fascinating. Here you will see two typical Tanzanian recipes for a main course and a dessert...
Prue Leiths' 'Leiths Cookery Bible' is one of those books that you never new you couldn't do without. It is the one cookery book that you need on your bookshelf (not that it will stay there very long). To find out why this book is so indispensible why not read the review now?
When thinking of cakes, everyone automatically imagines a recipe for baking. Yet, for hundreds of years before ovens became ubiquitous cakes were being steamed rather than baked. Here you will find a recipe for a classic steamed cake that you can prepare anywhere, even on the barbecue or whilst camping. Wow your friends by giving them a freshly-steamed cake the next time you go camping.