Welcome to the Celtnet Recipes Sudanese Recipes Home Page

Welcome to the Celtnet Recipes section for recipes from the North African country of Sudan. Here you will find all the recipes from Sudan on this site all gathered into one place. I have attempted to gather together here as many Sudanese recipes as possible in one place. The current collection represents the largest gathering of Sudanese recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Sudan given below.)

Please note that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to educate the children of Liberian refugees exiled to Senegal, West Africa [this is detailed below]. If you find this and the other recipes on this page informative and/or useful please consider giving a small donation to this cause... thank you!

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Sudan and its Cuisine

Sudan (Arabic: السودان as-Sūdān, lit., (country) of Blacks.); officially: جمهورية السودان; Jumhūriyyat as-Sūdān [Republic of (the) Sudan] is the largest African country by surface area and lies at the corssroads between the Horn of Africa and the Middle East. In 1993 the population was measured at 25 million. The Sudan has a diverse culture composed of Arabs with Nubian (Kushite) roots and non-Arab Black Africans – consisting of hundreds of ethnic and tribal divisions and language groups. This makes collaboration between them a major difficulty and accounts for the frequent civil wars in the courtry. Sudan's official languages are Arabic and English.

Sudanese cuisine reflects the diverse nature of the country, with seafood predominating in the north where wheat is a staple, plantains and bananas are staples in the fertile east and freshwater fish is common in the south. The most common basic ingredients are: are Wheat, Beef and sheep meat, tomatoes, sesame seeds (Sudan is a great exporter of sesame) and rice. Southern Sudanese cookery has much in common with Ethiopian cuisine whereas northern and western Sudan reflects more of an Arabic influence.


stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices ebook or The Recipes of Africa eBook as a gift for your donation!

The alphabetical list of recipes from Sudan follows (limited to 100 recipes per page). There are 36 recipes in total:


Page 1 of 1



Aseeda
     Origin: Sudan
Jeerjeer Salata
     Origin: Sudan
Salata Aswad
(Sudanese Aubergine Salad)
     Origin: Sudan
Baseema
     Origin: Sudan
Jibna Salata
     Origin: Sudan
Salata Aswad be Zabadi
(Aubergine and Yoghurt Salad)
     Origin: Sudan
Beetroot Salata
(Beetroot Salad)
     Origin: Sudan
Khimais Twaira
(Five Brids Snack)
     Origin: Sudan
Shaaria
     Origin: Sudan
Bosh
(Beans and Bread)
     Origin: Sudan
Khoodra Mafrooka
     Origin: Sudan
Shata
     Origin: Sudan
Creme Caramela
(Caramel Custard)
     Origin: Sudan
Kissra
     Origin: Sudan
Shorba
     Origin: Sudan
Dama be Potaatas
     Origin: Sudan
Kissra be Omregayga
     Origin: Sudan
Shorbet Ads
(Lentil Soup)
     Origin: Sudan
Fettat Adis
     Origin: Sudan
Madeeda Hilba
     Origin: Sudan
Sudanese Pasta Bake
     Origin: Sudan
Fuul
(Bean Paste)
     Origin: Sudan
Maschi
     Origin: Sudan
Sudanese Rice
     Origin: Sudan
Garaasa
(Sudanese Flatbread)
     Origin: Sudan
Naeamia be Dakwa
     Origin: Sudan
Tagalia
     Origin: Sudan
Garaasa be Dama
(Sudanese Flatbread with Meat)
     Origin: Sudan
Naeamia be Wayka
     Origin: Sudan
Tamia
     Origin: Sudan
Garaasa be Semna
(Sudanese Flatbread with Fruit)
     Origin: Sudan
Nyaba
     Origin: Sudan
Waykaab
     Origin: Sudan
Gorraasa
     Origin: Sudan
Peanut Macarons
     Origin: Sudan
White Nile Fish
     Origin: Sudan

Page 1 of 1



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stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices ebook or The Recipes of Africa eBook as a gift for your donation!

The image above shows the entire continent of Africa with North Africa picked out in red. North Africa is formed from seven states: 1: Algeria; 2: Egypt; 3: Libya; 4: Morocco; 5: Tunisia; 6: Sudan and 7: Western Sahara (which is currently a disputed territory under the governance of Morocco).

This list of Sudanese recipes is brought to you by the One Milion People Campaign please take a few minutes to make a donation to help Liberian/Sierra Leonian refugee rebuild their lives (all donations are made securely via PayPal):

Solution Graphics

What is an Ice Cream (compared with a glace) and How do you Make one?

By gwydion | Published 2008-06-16 18:52:24 | 2008 Recipes and Cookery Articles |

Recipe Information:

An ice cream is a cold dessert made, at the most basic level, with cream and flavourings and which is whipped to incorporate air into the mix both before and during the freezing process. However, Italian ice creams (gelati) have more flavour and are whipped less so they contain less air and are creamier. French ice creams (glaces) are based on an egg custard and taste rich and creamy. Find out more about these frozen desserts and how to prepare them.

The Origins and Importance of Main Courses

By gwydion | Published 2008-11-23 22:38:39 | 2008 Recipes and Cookery Articles |

Recipe Information:

The main course is the most important part of any formal meal, with preceding courses leading up to it. Here you will learn a little more about main courses as well as how they developed in Ancient Rome. In additional a recipe for a classic Roman main course is provided.

Using Chocolate in Cooking

By gwydion | Published 2008-10-25 13:03:03 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chocolate is a spice processed from the seeds of the cocao tree. It was first used and cultivated almost 3000 years ago and is a mainstay of modern snacks and sweet dishes. But chocolate is a much more versatile ingredient than this and can be used in a whloe range of sweet and savoury dishes. Here you will find recipes for a classic chocolate cake as well as a Mexican stew with chocolate.

The Traditional Cooking of England

By gwydion | Published 2008-06-22 13:58:47 | 2008 Recipes and Cookery Articles |

Recipe Information:

Much of what we know, historically, about English cookery originates from the grand houses, as only these recipes were written down in recipes. The food of the 'common man' had to rely on oral tradition to be transmitted through the ages. As a result we know far more about the cookery of the grand houses than the cookery of the common man. This all changed in the Victorian ear with the rise of the middle classes and the adoption of recipes, spices and cookery methods from elsewhere in the world.

Chilli and Chocolate Sauce for Game

By gwydion | Published 2008-02-10 20:08:40 | 2008 Recipes and Cookery Articles |

Recipe Information:

I know that the combination of chilli and chocolate sounds odd to modern ears. Yet this is an ancient mix used by the Aztecs and later adopted in Sicilian cuisine. What's presented here is a rich and piquant gravy that goes excellently well with game dishes.

West African Offal Pepper Soup

By gwydion | Published 2008-02-09 17:55:04 | 2008 Recipes and Cookery Articles |

Recipe Information:

West African cuisine is all based around making the most of all the ingredients available. This is a hearty, cheap and quite spicy stew that makes use those parts of the animal that we in the West tend to ignore - hearts and livers. The dish is very tasty and makes a wonderful accompaniment to rice. It's very cheap to prepare and extremely healthy for you.

Baking Breads with Non-wheat Constituents

By gwydion | Published 2008-09-15 16:11:09 | 2008 Recipes and Cookery Articles |

Recipe Information:

Bread relies on wheat and barley for it's property as a bread for it's the gluten in these grains that allows bread to rise and keep its shape and texture. However, it is possible to add up to 20% other ingredients into a bread dough and if you add pea or bean flour then you can prepare a bread recipe that provide for all the essential amino acids you need. This article tells you about how breads works and gives you a basic recipe for a wheat bread containing maize flour.

The Surprising Recipes of Tanzania

By gwydion | Published 2008-05-01 19:48:03 | 2008 Recipes and Cookery Articles |

Recipe Information:

Tanzaia is a diverse country comprised of the mainland, Tanganyika and the island of Zanzibar. The cuisine of this country are influenced by Arabic, British, French and Indian cuisines producing a fusion of native and imported culinary influences that are vibrant and fascinating. Here you will see two typical Tanzanian recipes for a main course and a dessert...

Review of 'Leiths Cookery Bible'

By gwydion | Published 2008-04-15 18:54:39 | 2008 Recipes and Cookery Articles |

Recipe Information:

Prue Leiths' 'Leiths Cookery Bible' is one of those books that you never new you couldn't do without. It is the one cookery book that you need on your bookshelf (not that it will stay there very long). To find out why this book is so indispensible why not read the review now?

How to Bake Without an Oven

By gwydion | Published 2008-08-21 19:05:07 | 2008 Recipes and Cookery Articles |

Recipe Information:

When thinking of cakes, everyone automatically imagines a recipe for baking. Yet, for hundreds of years before ovens became ubiquitous cakes were being steamed rather than baked. Here you will find a recipe for a classic steamed cake that you can prepare anywhere, even on the barbecue or whilst camping. Wow your friends by giving them a freshly-steamed cake the next time you go camping.


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