Celtnet Zimbabwean Recipes and Cookery, Home Page





Welcome to the Celtnet Recipes section for recipes from the East African country of Zimbabwe. Here you will find all the recipes from Zimbabwe on this site all gathered into one place. I have attempted to gather together here as many Zimbabwean recipes as possible. The current collection represents the largest gathering of Zimbabwean recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Zimbabwe given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to make a vailable a number of ancient texts (particularly those relating to recipes) available for free on this site.

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Zimbabwe and its Cuisine

Zimbabwe, officially: the Republic of Zimbabwe and formerly the Republic of Rhodesia and Zimbabwe Rhodesia, is a landlocked country in the southern part of the continent of Africa, between the Zambezi and Limpopo rivers. The capital and largest city is Harare and Zimbabwe (as rhodesia) gained independence from Britain on November 11 1965. The country was officially re-named Zimbabwe on April 18th 1980. Zimbabwe posessed one of the strongest economies of any Afrian country, but under the regine of Robert Mugabe its economy has collapsed. The main ethnic groups in Zimbabwe are: Shona (82%). Ndebele (9%) and Bantus of other ethnicity (9%). There are small minorities of White Zimbabweans (1.5%), Mixed race (0.5%) and Asian (0.5%). English is the official language of Zimbabwe, though less than 2.5%, mainly the white and Coloured (mixed race) minorities, consider it their native language. The rest of the population speak Shona (76%) and Ndebele (18%). Forty to fifty percent of Zimbabweans attend Christian churches. Around ten percent are Roman Catholics, who have an Archbishop of Harare. However like most former European colonies, Christianity is often mixed with enduring traditional beliefs. Besides Christianity, ancestral worship is the most practiced non-Christian religion which involves ancestor worship and spiritual intercession.

The country of Zimbabwe is bordered by two great rivers, the Limpopo and the Zambezi. These provide a great quantity of fish which are a staple of the country's diet. Maize (corn) is an important food crop and it forms the carbohydrate staple of the diet. Traditional meals consist of breads, such as pot brood (pot bread), patarolle (sweet potato rolls), mashed veggies, isidudu (pumpkin pap), soups (maize soup) and stews (tomato bredie, Potato stew with Chicken or potjiekos [potjie]). As might be expected the overall cuisine of Zimbabwe is more similar to that of Southern Africa rather than East Africa.



The alphabetical list of recipes from Zimbabwe follows (limited to 100 recipes per page). There are 14 recipes in total:


Page 1 of 1



Chicken Stew with Sadza Dumplings
     Origin: Zimbabwe
Mapopo
(Papaya Candy)
     Origin: Zimbabwe
Sadza
(Corn Porridge)
     Origin: Zimbabwe
Corn Meal with Pumpkin
     Origin: Zimbabwe
Nhopi
(Maize Meal with Pumpkin)
     Origin: Zimbabwe
Zimbabwe Greens
     Origin: Zimbabwe
Cornmeal Cake
     Origin: Zimbabwe
Nyma ye Huku
(Zimbabwean Chicken Stew)
     Origin: Zimbabwe
Zimbabwean Malva Pudding
     Origin: Zimbabwe
Dovi
(Peanut Butter Stew)
     Origin: Zimbabwe
Pineapple Ham with Avocado
     Origin: Zimbabwe
Zimbabwean Sweet Potato Biscuits
     Origin: Zimbabwe
Isidudu
     Origin: Zimbabwe
Rock Shandy
     Origin: Zimbabwe

Page 1 of 1



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The image above shows the entire continent of Africa with East Africa picked out in red. East Africa is formed from nineteen states: 1: Burundi; 2: Comoros; 3: Djibouti; 4: Eritrea; 5: Ethiopia; 6: Kenya; 7: Madagascar; 8: Malawi; 9: Mauritius; 10: Mayotte; 11: Mozambique; 12: Réunion; 13: Rwanda; 14: Seychelles; 15: Somalia; 16: Tanzania; 17: Uganda; 18: Zambia; and 19: Zimbabwe.

This list of Zimbabwean recipes is brought to you by the One Milion People Campaign that aims to make a number of old and ancient recipe texts freely available on the web. If you can, please help support this site (all donations are made securely via PayPal):

Solution Graphics

How to Prepare the Perfect Pastry

By gwydion | Published 2008-10-10 15:07:59 | 2008 Recipes and Cookery Articles |

Recipe Information: 115

Pastry is one of the most basic components of cooking, needed for pies, tarts and cake bases of many types. It originates in the ancient method of applying a paste of flour and water to baked meats to protect them in the fire. But, in the Middle Ages fats were added and modern pastry was born. Learn a little about the different pastry types and see a recipe for a traditional classic flaky pastry.

Cooking with Beef - Making the Most of Beef Cuts

By gwydion | Published 2008-10-21 15:53:45 | 2008 Recipes and Cookery Articles |

Recipe Information: 35

Beef is a very flavoursome meat, as long as it is well matured, but it does have the cachet of being expensive and to be used only as a treat. Partly this is due to the history of beef as a high-status ingredient. Partly it's due to the cost of the better cuts. But you have a whole animal to consider and this article takes you through the history of beef eating and gives you a recipe for both the best and one of the poorer cuts of meat.

Coffee Essentials- How To Brew And Store Your Coffee

By Ray Forrest | Published 2011-12-02 17:00:58 | 2011 Recipes and Cookery Articles |

Recipe Information: 113

Before you decide to start brewing and storing your own coffee, there are certain factors that must be taken into consideration. It is important that you know how to brew your coffee in the best possible manner.

What Is A Stainless Steel Turkey Fryer?

By Zach Winsett | Published 2011-11-21 02:13:48 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

Tired of the same turkey year after year? This year do something different, fry it! A stainless steel turkey fryer will provide different cooking options that your family will love.

The Traditional Cooking of England

By gwydion | Published 2008-06-22 13:58:47 | 2008 Recipes and Cookery Articles |

Recipe Information: 35

Much of what we know, historically, about English cookery originates from the grand houses, as only these recipes were written down in recipes. The food of the 'common man' had to rely on oral tradition to be transmitted through the ages. As a result we know far more about the cookery of the grand houses than the cookery of the common man. This all changed in the Victorian ear with the rise of the middle classes and the adoption of recipes, spices and cookery methods from elsewhere in the world.

How Does a Water Softener Work?

By Adrianna Noton | Published 2011-12-10 22:56:43 | 2011 Recipes and Cookery Articles |

Recipe Information: 113

If you live in an area with higher than average levels of calcium and magnesium in the earth, your water will be hard. The solution to the hard water problem is a water softener. A water softener is a water station that is installed in your home to remove the minerals from the water before they reach your taps.

Cooking with Hazelnuts - Hazelnut-based Recipes

By gwydion | Published 2008-10-15 18:38:04 | 2008 Recipes and Cookery Articles |

Recipe Information: 56

Hazelnuts are an important part of the Autumn's bounty and humans have been collecting and harvesting them for many thousands of years. Today, however, we tend to use them only as nuts and do not cook with them. To re-dress the balance, here is an introduction to hazelnuts along with some hazelnut-based recipes for you to try at home.

West African Vegetarian Pepper Soup with Black-eyed Bean Cakes

By gwydion | Published 2008-02-05 20:12:08 | 2008 Recipes and Cookery Articles |

Recipe Information: 5

The recipe here for moy-moy with pepper soup gives a vegetarian version of the classic West African 'pepper soup' (chilli-based stew). The moy-moy (or steamed black-eyed bean cakes) represent a Nigerian classic that's typically steamed in banana or plantain leaves. I've adapted the recipe to make them more muffin-like (which is better in terms of providing a substantial vegetarian meal).

Review of 'Leiths Cookery Bible'

By gwydion | Published 2008-04-15 18:54:39 | 2008 Recipes and Cookery Articles |

Recipe Information: 66

Prue Leiths' 'Leiths Cookery Bible' is one of those books that you never new you couldn't do without. It is the one cookery book that you need on your bookshelf (not that it will stay there very long). To find out why this book is so indispensible why not read the review now?

The Top 5 Organic Food Trends For 2011

By Ray Forrest | Published 2011-11-24 17:54:54 | 2011 Recipes and Cookery Articles |

Recipe Information: 56

Organic food is basically food that is produced in such a way that it will not be contaminated by chemicals and pesticides. More and more people are becoming interested in this type of food, as it is quickly rising in popularity within the food and beverage industry.


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